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    This episode is a grounding reminder that feeling “off” isn’t all in your head, and you don’t have to settle for being dismissed or confused or afraid. Dr. Taz Bhatia talks about the epidemic of low-grade “micro inflammation,” how it can show up as everything from fatigue and rashes to mood issues and hormone shifts, and why waiting for the classic markers (like CRP, homocysteine, ESR) can mean you’re already at a “five alarm fire.” What really sticks is her take on holistic care: it’s not “all herbs” or being “100% natural,” it’s “looking at you as a whole person and then using whatever tool is on hand,” including labs, supplements, medication, or procedures when needed. She also names how relationships, stress, and environment can trigger symptoms, “the body knows before maybe we know”, and encourages building a team across physical, mental, emotional, spiritual, and community health. Plus, an offering of simple soul work: deep breathing to “reboot the nervous system” and reconnect with your own bio-intelligence. ✺ Connect: @DeviBrown @DeeplyWellPodcast Read: "Living in Wisdom" DeviBrown.com Now Available! Living in Wisdom Retreat: https://www.eomega.org/workshops/living-wisdom The Deeply Well Podcast is available on: Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/3n5hEIV… Youtube: https://www.youtube.com/@DeviBrownWell-Being ✺ Deeply Well Where higher consciousness meets the complexity of being human. Hosted by Well-Being Master Teacher and multi-disciplinary healer Devi Brown, Deeply Well is a soft place to land for those navigating the quiet, courageous work of becoming whole. Through soul-expanding conversations, guided meditations, and our signature Soul Work, each episode explores what it truly means to heal, to rewire, and to return—to your body, your truth, and your unique path. Created for the seekers, the sensitives, the creatives, and anyone reclaiming peace in a world that often overwhelms, Deeply Well invites you into presence, clarity, and self-mastery—one breath, one practice, one guest at a time. Devi Brown is the founder of Devi Brown Well-Being, and the author of Living in Wisdom and Crystal Bliss. Her work honors the sacred complexity of healing and guides you gently back to yourself—again and again. ✺ Connect with Dr. Taz: Website: https://holplus.co/ Instagram: https://www.instagram.com/drtazmd/ Podcast: https://podcasts.apple.com/us/podcast/hol-with-dr-taz-md-the-future-of-medicine-is-holistic/id1174058920 Dr. Taz’s Community: https://holplus.co/circle/ Dr. Taz’s Book - The Hormone Shift: https://a.co/d/0586R2im ✺ Connect with Devi: Website: https://devibrownwellbeing.com/ Substack: https://substack.com/@devibrown Living In Wisdom Book: https://www.devibrown.com/book Instagram: https://www.instagram.com/devibrown/ Instagram: https://www.instagram.com/deeplywellpod/ Merch: https://devibrown.myshopify.com/ Threads: https://www.threads.com/@devibrown ✺ Devi Brown is a Master Well-Being Educator & Healer, Advisor, Storyteller and Founder of Devi Brown Well-Being. The celebrated voice of daily meditation on the Chopra App and host of the iHeart media podcast, Deeply Well, Brown’s teachings have reached millions of seekers globally and counting. She serves as a well-being advisor for private, high-impact clientele and for Fortune 500 companies, including Chase, Microsoft, Chopra Global, and Overtime. With teachings rooted in spiritual psychology, advanced meditation, metaphysics, energy healing and trauma-informed facilitation, Brown’s mission is centered in the process of individual liberation that leads to community impact and an elevation of consciousness for all beings.
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