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    A leading happiness researcher’s personal rituals are simpler — and more surprising — than you’d expect Sonja Lyubomirsky has spent three decades studying what brings human beings genuine joy and happiness. Yet even she admits that knowing the science doesn’t make living it any easier. Lyubomirsky, a distinguished professor of psychology at the University of […]

    The post Expert reveals six daily habits that protect your joy appeared first on Rolling Out.

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