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    ✨My code for Mary Ruth's MRONINADOLL is live and gives you: 30% off on the website or 20% off on Amazon. Amazon: https://shop.maryruths.com/amazondrnina Website: https://shop.maryruths.com/drnina Discount Code: MRONINADOLL ✨ I was out here slathering on every serum, oil, and "miracle" product like my bathroom counter was a science lab, and my hormones were still a mess the whole time. Turns out half of what I was using was working against me, not for me. So I did the research, cleaned house, and I'm telling you exactly what got the boot and why. Grab some tea, because this one's personal. ✨ SHOP MY STORE 🛍️ LTK: https://www.shopltk.com/explore/Dr_Nina_BeautifulBrwnBabyDol 🏋🏾‍♀️ Fitness favorites: https://amzn.to/3C45PEU 🍳 Healthy kitchen items: https://amzn.to/4g5JjxH 🛒 My store: https://s.markable.ai/v0gGV 🌟 Glow Up Routine items: https://s.markable.ai/v1EQj ✨ TOOLS 📝 Boundary Setting Workbook: https://drninaellishervey.com/gifted-resources/boundaries-checklist/ 🎯 Goal Setting Workbook: https://drninaellishervey.com/gifted-resources/goal-setting-guide/ 📚 Books and planners: https://amzn.to/3g6t9XU 💼 Boss Basics: https://amzn.to/3uaRhka 📂 Organization and more: https://amzn.to/3IGzUMi 🛀🏾 Self Care and Hygiene Must Haves: https://s.markable.ai/v1EUm 🌿 Grown Woman Self Care: https://s.markable.ai/v1EUn ✨ CHAPTERS 00:00 Introduction: Hormonal Turmoil and Bathroom Product Overload 00:40 Hormone Check 1: Stop Trying to Smell Perfect—Simplify Fragrance Use 03:30 Hormone Check 2: Stop Covering Symptoms; Start Listening to Your Body 05:26 Hormone Check 3: Stop Buying Hope in Pretty Packaging—Focus on Ingredients 08:02 Hormone Check 4: Stop Believing More Products Mean More Healing 10:34 Hormone Check 5: Stop Assuming Natural Means Better—Read Ingredients 12:00 Hormone Check 6: Stop Treating Your Body Like a Science Experiment 13:50 Hormone Check 7: Stop Expecting Products to Fix a Burned Out Body 15:13 Closing: Embrace Listening to Your Body and Practicing Real Wellness ✨ DOWNLOADS AND RESOURCES 💻 Free 8-Day Motivation Course: http://bit.ly/8DayVideoCourse 💫 Membership: https://drninaellishervey.com/membership/ 📺 Sean’s YouTube: http://bit.ly/3nwInqo 🎥 Vlog Channel: http://bit.ly/2eIDLvh ✨ RELATED VIDEOS 💍 Engagement video: https://youtu.be/IuDp9bWtVMI 💍 Engagement reaction: https://youtu.be/PFk8D78ZJWI ✨ SOCIALS 📸 Instagram: https://www.instagram.com/beautifulbrwnbabydol/ 📘 Facebook: http://on.fb.me/vDavPM ✨ BUSINESS INQUIRIES 📧 Email: drnina@outloudtalent.com ✨ PODCAST 🎧 iTunes: https://apple.co/2SW911q 🎙️ Anchor: http://bit.ly/2U3kRU0 🎧 Spotify: https://spoti.fi/2ItYmpJ ✨ FAQ 📷 Vlog camera links: https://s.markable.ai/v1EUp https://s.markable.ai/v1EUq 👩🏾‍⚕️ Profession: Licensed Clinical and School Psychologist, Clinic Director, and Full Professor Thank you to Mary Ruth for sponsoring today's video!
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